ABOUT ME

I'm Clara del Sol — a Yoga Teacher, Movement Coach, YouTuber, and Content Creator based in Vienna.

I teach and practice Vinyasa, Power, and Hatha Yoga, blending dynamic flows with bodyweight strength training and mobility work. With a deep passion for movement, I love challenging the body while nurturing the mind — guiding practices that are both powerful and deeply grounding.

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My approach combines the breath-led awareness of yoga with strength-building sequences, calisthenics, and mobility training to create well-rounded, functional movement experiences.

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For me, movement is more than just physical — it's a way to cultivate resilience, self-awareness, and inner calm. Whether you're working toward a handstand, building core control, or finding stillness in a deep stretch, each practice is an opportunity to reconnect with yourself.

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I'm excited to share the joy of movement with you — on the mat, on the bar, or anywhere in between. Let's explore your full potential — in strength, in flow, and in presence.